| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
47:54 |
9:35 |
 |
| 4/18/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
47:27 |
9:30 |
|
| 4/1/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
48:14 |
9:39 |
|
| 3/26/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
46:25 |
9:17 |
|
| 3/24/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
47:08 |
9:26 |
|
| 3/21/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
45:44 |
9:09 |
|
| 3/18/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
45:36 |
9:08 |
|
| 3/10/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
47:20 |
9:28 |
|
| 3/6/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
45:44 |
9:09 |
|
| 3/3/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
45:56 |
9:12 |
|
| 2/26/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
48:01 |
9:37 |
|
| 2/24/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
47:53 |
9:35 |
|
| 2/18/2009 |
Run |
5 mile out and back |
Workout |
4.5 mi |
41:25 |
9:13 |
|
| 2/16/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
46:45 |
9:21 |
|
| 2/11/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
45:08 |
9:02 |
|
| 2/9/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
45:25 |
9:05 |
|
| 2/4/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
46:33 |
9:19 |
|
| 1/19/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
45:36 |
9:08 |
|
| 1/17/2009 |
Run |
5 mile out and back |
Workout |
5.0 mi |
42:48 |
8:34 |
|
|