Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/28/2009 Run
5 mile out and back x2
Long 10.0 mi 1:39:01 9:55
2/7/2009 Run
5 mile out and back x2
Long 10.0 mi 1:34:00 9:24
1/24/2009 Run
5 mile out and back x2
Long 10.0 mi 1:37:21 9:45