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Summary
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About Me
Run: Default
Previous
Next
11/21/2011
Date
7.3 mi
Distance
1:15:37
Duration
10:23 mi
Pace
Equipment
Nike Lunar Glide 3 (black)
Health
Weight
162 lb
kilojoules
3739
Weather
Temperature
78 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Louetta Run
Notes
good long run
Comments
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