Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/20/2015 |
Run |
|
Default |
3.1 mi |
29:04 |
9:23 |
|
10/20/2015 |
yoga |
|
Default |
|
25:00 |
|
|
10/19/2015 |
Run |
|
Default |
5.0 mi |
45:21 |
9:05 |
|
10/17/2015 |
Run |
|
Default |
4.3 mi |
40:26 |
9:25 |
|
10/13/2015 |
Run |
|
Default |
5.0 mi |
44:21 |
8:56 |
|
10/11/2015 |
Run |
|
Default |
7.1 mi |
1:08:30 |
9:39 |
|
10/10/2015 |
Run |
|
Default |
5.1 mi |
48:45 |
9:34 |
|
10/7/2015 |
yoga |
|
Default |
|
25:00 |
|
|
10/6/2015 |
Run |
|
Default |
3.2 mi |
28:25 |
8:53 |
|
10/4/2015 |
Run |
|
Default |
15.0 mi |
2:18:24 |
9:14 |
|
9/30/2015 |
Run |
|
Default |
5.0 mi |
44:23 |
8:52 |
|
9/29/2015 |
Run |
|
Default |
3.1 mi |
28:37 |
9:11 |
|
9/26/2015 |
Run |
|
Default |
5.1 mi |
44:15 |
8:39 |
|
9/23/2015 |
Run |
|
Default |
5.0 mi |
45:17 |
9:00 |
|
9/22/2015 |
Run |
|
Default |
6.5 mi |
1:01:18 |
9:24 |
|
9/20/2015 |
Run |
|
Default |
7.5 mi |
1:05:49 |
8:46 |
|
9/19/2015 |
Run |
|
Default |
5.2 mi |
45:20 |
8:43 |
|
9/17/2015 |
Run |
|
Default |
3.2 mi |
29:44 |
9:22 |
|
9/16/2015 |
Run |
|
Default |
5.0 mi |
47:04 |
9:23 |
|
9/15/2015 |
Run |
|
Default |
5.2 mi |
48:16 |
9:23 |
|
9/13/2015 |
Run |
|
Default |
12.0 mi |
1:50:15 |
9:11 |
|
9/12/2015 |
Run |
|
Default |
5.1 mi |
49:29 |
9:39 |
|
9/9/2015 |
Run |
|
Default |
5.2 mi |
48:17 |
9:21 |
|
9/7/2015 |
Run |
|
Default |
10.2 mi |
1:36:58 |
9:31 |
|
9/6/2015 |
Run |
|
Default |
3.2 mi |
29:45 |
9:27 |
|
9/5/2015 |
Run |
|
Default |
5.2 mi |
46:58 |
9:08 |
|
9/4/2015 |
XT |
|
Default |
|
25:00 |
|
|
9/3/2015 |
Run |
|
Default |
5.2 mi |
48:47 |
9:27 |
|
9/1/2015 |
Run |
|
Default |
9.0 mi |
1:25:17 |
9:27 |
|
8/30/2015 |
Run |
|
Default |
8.3 mi |
1:14:13 |
8:55 |
|
8/29/2015 |
Run |
|
Default |
3.2 mi |
28:20 |
8:57 |
|
8/18/2015 |
Run |
|
Default |
4.5 mi |
40:30 |
8:56 |
|
8/17/2015 |
Run |
|
Default |
5.2 mi |
48:42 |
9:22 |
|
8/12/2015 |
Run |
|
Default |
4.3 mi |
40:21 |
9:18 |
|
8/9/2015 |
Run |
|
Default |
5.1 mi |
46:15 |
9:08 |
|
8/8/2015 |
Run |
|
Default |
6.1 mi |
53:56 |
8:54 |
|
8/6/2015 |
Run |
|
Default |
5.0 mi |
46:03 |
9:13 |
|
8/4/2015 |
Run |
|
Default |
3.9 mi |
35:11 |
8:59 |
|
7/23/2015 |
Run |
|
Default |
5.5 mi |
48:15 |
8:47 |
|
7/21/2015 |
Run |
|
Default |
2.6 mi |
22:44 |
8:49 |
|
7/21/2015 |
yoga |
|
Default |
|
25:00 |
|
|
7/20/2015 |
XT |
|
Default |
|
|
|
|
7/16/2015 |
Run |
|
Default |
5.1 mi |
44:29 |
8:44 |
|
7/16/2015 |
XT |
|
Default |
|
25:00 |
|
|
7/15/2015 |
XT |
|
Default |
|
25:00 |
|
|
7/15/2015 |
yoga |
|
Default |
|
15:00 |
|
|
7/14/2015 |
Run |
|
Default |
7.5 mi |
1:08:21 |
9:06 |
|
7/8/2015 |
Run |
|
Default |
4.5 mi |
40:10 |
8:53 |
|
7/7/2015 |
Run |
|
Default |
4.5 mi |
40:31 |
8:58 |
|
7/2/2015 |
Run |
|
Default |
4.0 mi |
34:08 |
8:31 |
|
6/29/2015 |
Run |
|
Default |
4.1 mi |
35:41 |
8:48 |
|
6/23/2015 |
Run |
|
Default |
5.0 mi |
43:46 |
8:46 |
|
6/18/2015 |
XT |
|
Default |
2.0 mi |
45:00 |
23:05 |
|
6/14/2015 |
Run |
|
Default |
5.5 mi |
46:52 |
8:29 |
|
6/13/2015 |
Run |
|
Default |
4.0 mi |
35:33 |
8:52 |
|
6/11/2015 |
Run |
|
Default |
5.1 mi |
42:24 |
8:19 |
|
6/10/2015 |
Run |
|
Default |
4.1 mi |
34:05 |
8:25 |
|
6/9/2015 |
Run |
|
Default |
5.3 mi |
43:49 |
8:17 |
|
6/5/2015 |
Weights |
|
|
|
10:00 |
|
|
6/4/2015 |
Run |
|
Default |
4.0 mi |
35:52 |
8:58 |
|
6/2/2015 |
Run |
|
Default |
4.0 mi |
35:22 |
8:47 |
|
5/28/2015 |
Run |
|
Default |
5.3 mi |
46:03 |
8:46 |
|
5/26/2015 |
Run |
|
Default |
4.1 mi |
35:44 |
8:47 |
|
5/23/2015 |
Run |
|
Default |
5.1 mi |
43:36 |
8:35 |
|
5/22/2015 |
Run |
|
Default |
7.2 mi |
1:02:40 |
8:44 |
|
5/21/2015 |
Run |
|
Default |
3.9 mi |
33:54 |
8:41 |
|
5/12/2015 |
Run |
|
Default |
3.6 mi |
30:02 |
8:18 |
|
5/11/2015 |
Run |
|
Default |
5.0 mi |
46:24 |
9:17 |
|
5/10/2015 |
Run |
|
Default |
5.3 mi |
46:30 |
8:45 |
|
5/6/2015 |
Run |
|
Default |
5.0 mi |
45:05 |
8:59 |
|
5/5/2015 |
Run |
|
Default |
5.3 mi |
46:27 |
8:49 |
|
5/4/2015 |
Run |
|
Default |
1.5 mi |
16:35 |
10:47 |
|
5/2/2015 |
Run |
|
Default |
5.0 mi |
44:23 |
8:52 |
|
4/30/2015 |
Run |
|
Default |
6.3 mi |
55:29 |
8:51 |
|
4/29/2015 |
Run |
|
Default |
5.1 mi |
43:25 |
8:30 |
|
4/28/2015 |
Run |
|
Default |
5.1 mi |
43:45 |
8:34 |
|
4/23/2015 |
Run |
|
Default |
5.0 mi |
45:25 |
9:01 |
|
4/21/2015 |
Run |
|
Default |
5.1 mi |
45:22 |
8:58 |
|
4/19/2015 |
Run |
|
Default |
10.0 mi |
1:30:28 |
9:03 |
|
4/16/2015 |
Run |
|
Default |
5.2 mi |
45:56 |
8:56 |
|
4/13/2015 |
Run |
|
Default |
5.2 mi |
46:23 |
9:00 |
|
4/12/2015 |
Run |
|
Default |
6.3 mi |
56:34 |
9:04 |
|
4/8/2015 |
Run |
|
Default |
5.0 mi |
44:45 |
8:53 |
|
4/7/2015 |
Run |
|
Default |
5.1 mi |
44:34 |
8:50 |
|
4/2/2015 |
Run |
|
Default |
5.1 mi |
45:33 |
9:02 |
|
3/31/2015 |
Run |
|
Default |
5.1 mi |
46:15 |
9:08 |
|
3/30/2015 |
Weights |
|
|
|
10:00 |
|
|
3/29/2015 |
Run |
|
Default |
10.0 mi |
1:36:19 |
9:38 |
|
3/27/2015 |
Run |
|
Default |
4.2 mi |
39:36 |
9:29 |
|
3/26/2015 |
Run |
|
Default |
4.0 mi |
39:11 |
9:48 |
|
3/25/2015 |
Run |
|
Default |
5.1 mi |
48:34 |
9:30 |
|
3/24/2015 |
Run |
|
Default |
5.0 mi |
48:18 |
9:39 |
|
3/23/2015 |
Run |
|
Default |
10.0 mi |
1:32:09 |
9:13 |
|
3/18/2015 |
Run |
|
Default |
5.1 mi |
49:16 |
9:38 |
|
3/16/2015 |
Run |
|
Default |
5.1 mi |
47:48 |
9:27 |
|
3/15/2015 |
Run |
|
Default |
5.1 mi |
45:46 |
8:57 |
|
3/13/2015 |
yoga |
|
Default |
|
30:00 |
|
|
3/11/2015 |
yoga |
|
Default |
|
20:00 |
|
|
3/9/2015 |
Weights |
|
|
|
10:00 |
|
|
3/8/2015 |
Weights |
|
|
|
12:00 |
|
|
|