Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/22/2013 Run
treadmill
Default 7.3 mi 1:05:00 8:56
10/11/2013 Run
treadmill
Default 6.5 mi 1:00:00 9:19
3/31/2013 Run
treadmill
Default 5.4 mi 50:00 9:20
7/8/2013 Run
treadmill
Default 6.9 mi 1:05:00 9:25
8/4/2014 Run
treadmill
Default 10.1 mi 1:35:00 9:26
6/12/2013 Run
treadmill
Easy 4.8 mi 45:00 9:27
10/12/2013 Run
treadmill
Long 6.5 mi 1:01:40 9:30
5/14/2013 Run
treadmill
Default 6.8 mi 1:05:00 9:32
2/16/2014 Run
treadmill
Default 6.3 mi 1:00:00 9:32
5/20/2013 Run
treadmill
Default 6.8 mi 1:05:00 9:32
8/11/2014 Run
treadmill
Default 8.1 mi 1:17:00 9:34
8/18/2014 Run
treadmill
Default 7.7 mi 1:15:00 9:42
8/13/2013 Run
treadmill
Easy 6.7 mi 1:05:00 9:43
8/19/2014 Run
treadmill
Default 3.5 mi 34:00 9:43
5/16/2013 Run
treadmill
Default 6.7 mi 1:05:00 9:43
8/8/2014 Run
treadmill
Default 6.7 mi 1:05:00 9:43
5/11/2013 Run
treadmill
Default 5.1 mi 50:00 9:44
5/24/2013 Run
treadmill
Default 10.3 mi 1:40:00 9:46
9/17/2013 Run
treadmill
Easy 3.5 mi 34:29 9:47
4/1/2013 Run
treadmill
Default 6.7 mi 1:05:00 9:47
9/9/2013 Run
treadmill
Default 6.7 mi 1:05:00 9:47
9/3/2013 Run
treadmill
Easy 4.6 mi 45:00 9:50
8/2/2013 Run
treadmill
Default 6.6 mi 1:05:00 9:51
8/10/2013 Run
treadmill
Long 6.6 mi 1:05:00 9:51
7/21/2014 Run
treadmill
Default 10.2 mi 1:40:00 9:52
8/26/2014 Run
treadmill
Default 8.0 mi 1:19:00 9:52
3/28/2013 Run
treadmill
Default 7.2 mi 1:11:00 9:53
7/31/2014 Run
treadmill
Default 6.6 mi 1:05:00 9:53
7/11/2014 Run
treadmill
Default 5.1 mi 50:00 9:53
3/27/2013 Run
treadmill
Default 6.6 mi 1:05:00 9:55
9/6/2013 Run
treadmill
Default 6.6 mi 1:05:00 9:55
9/16/2013 Run
treadmill
Default 6.6 mi 1:05:00 9:55
6/17/2013 Run
treadmill
Default 6.6 mi 1:05:00 9:56
9/1/2013 Run
treadmill
Easy 6.6 mi 1:05:00 9:56
7/29/2013 Run
treadmill
Easy 6.5 mi 1:05:00 9:58
9/11/2013 Run
treadmill
Easy 6.5 mi 1:05:00 9:58
6/21/2014 Run
treadmill
Default 6.5 mi 1:05:00 9:58
7/10/2014 Run
treadmill
Default 7.5 mi 1:15:00 9:58
7/29/2014 Run
treadmill
Default 6.5 mi 1:05:00 10:00
7/26/2013 Run
treadmill
Default 6.5 mi 1:05:00 10:01
9/30/2013 Run
treadmill
Default 10.5 mi 1:45:09 10:02
7/31/2013 Run
treadmill
Easy 6.5 mi 1:05:00 10:02
4/5/2013 Run
treadmill
Default 6.5 mi 1:05:00 10:03
7/8/2014 Run
treadmill
Default 4.2 mi 42:00 10:03
8/7/2013 Run
treadmill
Easy 6.4 mi 1:05:00 10:06
3/18/2013 Run
treadmill
Default 6.9 mi 1:10:00 10:07
4/29/2013 Run
treadmill
Default 6.4 mi 1:05:00 10:07
7/23/2013 Run
treadmill
Hill 6.4 mi 1:05:00 10:07
3/12/2013 Run
treadmill
Default 5.3 mi 53:09 10:08
8/6/2013 Run
treadmill
Easy 12.4 mi 2:06:00 10:08
7/28/2014 Run
treadmill
Default 8.4 mi 1:25:00 10:08
7/24/2013 Run
treadmill
Easy 6.4 mi 1:05:00 10:09
12/3/2012 Run
treadmill
Default 6.4 mi 1:05:00 10:10
8/8/2013 Run
treadmill
Easy 6.4 mi 1:05:00 10:10
8/17/2013 Run
treadmill
Easy 12.8 mi 2:10:00 10:10
3/13/2013 Run
treadmill
Default 6.4 mi 1:05:00 10:11
6/16/2014 Run
treadmill
Default 3.2 mi 33:00 10:14
2/27/2013 Run
treadmill
Default 6.4 mi 1:05:00 10:14
2/23/2013 Run
treadmill
Default 6.3 mi 1:05:00 10:16
2/26/2013 Run
treadmill
Default 6.3 mi 1:05:00 10:16
8/5/2014 Run
treadmill
Default 6.3 mi 1:05:00 10:17
1/2/2013 Run
treadmill
Default 6.3 mi 1:05:00 10:18
3/21/2013 Run
treadmill
Default 6.3 mi 1:05:00 10:22
2/25/2012 Run
treadmill
Default 3.9 mi 40:59 10:25
10/15/2011 Run
treadmill
Easy 6.2 mi 1:05:00 10:27
11/26/2012 Run
treadmill
Default 5.8 mi 1:00:40 10:28
12/19/2012 Run
treadmill
Default 2.2 mi 22:30 10:28
3/25/2013 Run
treadmill
Default 6.3 mi 1:05:43 10:30
10/12/2012 Run
treadmill
Default 6.2 mi 1:05:00 10:31
3/1/2013 Run
treadmill
Default 4.8 mi 50:00 10:31
2/29/2012 Run
treadmill
Default 4.9 mi 51:29 10:32
11/2/2012 Run
treadmill
Default 6.2 mi 1:05:00 10:33
6/20/2014 Run
treadmill
Default 3.1 mi 33:00 10:33
1/9/2013 Run
treadmill
Default 4.7 mi 50:00 10:35
9/4/2012 Run
treadmill
Default 6.6 mi 1:10:00 10:35
12/23/2012 Run
treadmill
Default 6.6 mi 1:10:00 10:35
6/18/2014 Run
treadmill
Default 3.0 mi 32:00 10:43
9/21/2011 Run
treadmill
Easy 6.1 mi 1:05:00 10:44
8/31/2012 Run
treadmill
Default 6.1 mi 1:05:00 10:45
9/28/2012 Run
treadmill
Default 6.1 mi 1:05:00 10:45
2/20/2013 Run
treadmill
Default 6.1 mi 1:05:00 10:45
2/13/2013 Run
treadmill
Default 6.0 mi 1:05:00 10:46
9/25/2011 Run
treadmill
Easy 6.0 mi 1:05:00 10:48
11/25/2012 Run
treadmill
Default 4.6 mi 50:00 10:50
10/19/2012 Run
treadmill
Default 5.1 mi 54:55 10:50
10/2/2012 Run
treadmill
Default 6.0 mi 1:05:00 10:50
10/18/2012 Run
treadmill
Default 6.0 mi 1:05:00 10:50
9/3/2012 Run
treadmill
Default 7.4 mi 1:20:18 10:51
2/1/2013 Run
treadmill
Default 4.6 mi 50:00 10:51
1/25/2013 Run
treadmill
Default 6.0 mi 1:05:00 10:52
2/23/2012 Run
treadmill
Default 5.8 mi 1:03:13 10:57
10/10/2012 Run
treadmill
Default 4.7 mi 51:26 10:57
6/22/2014 Run
treadmill
Default 2.3 mi 25:00 11:01
8/29/2012 Run
treadmill
Default 5.9 mi 1:05:00 11:05
12/7/2012 Run
treadmill
Default 4.5 mi 50:00 11:07
1/27/2013 Run
treadmill
Default 3.6 mi 40:00 11:07
9/3/2011 Run
treadmill
Easy 5.8 mi 1:05:00 11:09
9/6/2012 Run
treadmill
Hill 6.2 mi 1:09:00 11:10
6/17/2014 Run
treadmill
Default 5.8 mi 1:05:00 11:11
1/17/2013 Run
treadmill
Default 4.0 mi 45:00 11:14