Workouts

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Date Activity Course Type Distance ▲ Duration Pace   5/25/2012 Run spartan 202 Easy 2.2 mi 30:23 13:49 5/26/2012 Run spartan 202 Easy 2.2 mi 30:24 13:50 6/6/2012 Run   Default 2.3 mi 30:00 13:20 5/29/2012 Run spartan 202 Easy 2.3 mi 30:54 13:27 5/31/2012 Run   Default 2.3 mi 30:15 13:10 6/3/2012 Run   Default 2.3 mi 30:04 13:01 5/28/2012 Run spartan 202 Default 2.5 mi 30:23 12:10 6/5/2012 Run   Default 2.5 mi 29:57 11:51 3/25/2012 Run faulkey gully Default 3.1 mi 37:05 11:54 5/20/2012 Run little cy trail Default 3.1 mi 32:40 10:27 5/21/2012 Run   Default 3.2 mi 35:40 11:20 4/2/2012 Run   Default 3.5 mi 36:09 10:13 3/24/2012 Run trail Default 3.6 mi 35:38 10:01 4/12/2012 Run army trail Default 3.6 mi 39:43 11:04 3/14/2012 Run faulkey gully trails Default 3.7 mi 36:10 9:50 3/13/2012 Run   Default 3.7 mi 35:44 9:42 5/17/2012 Run   Default 3.8 mi 40:41 10:51 4/14/2012 Run   Default 3.8 mi 40:33 10:44 1/23/2012 Run Karnes City Air Strip Default 3.8 mi 41:37 10:58 4/8/2012 Run   Default 3.9 mi 40:51 10:31 5/15/2012 Run   Default 3.9 mi 40:16 10:18 4/9/2012 Run   Default 3.9 mi 43:57 11:13 2/25/2012 Run treadmill Default 3.9 mi 40:59 10:25 12/28/2011 Run Louetta Run Default 4.0 mi 45:30 11:16 4/16/2012 Run   Default 4.7 mi 52:09 11:09 4/17/2012 Run   Default 4.7 mi 50:52 10:48 4/3/2012 Run   Default 4.8 mi 47:32 9:53 3/21/2012 Run Louetta Run Default 4.8 mi 47:08 9:46 2/29/2012 Run treadmill Default 4.9 mi 51:29 10:32 4/10/2012 Run   Default 4.9 mi 50:52 10:25 4/6/2012 Run   Default 4.9 mi 53:57 10:58 4/18/2012 Run   Default 5.0 mi 52:28 10:36 5/18/2012 Run   Default 5.0 mi 52:48 10:35 3/12/2012 Run   Default 5.0 mi 47:19 9:27 5/14/2012 Run   Default 5.0 mi 51:33 10:14 2/2/2012 Run Louetta Run Default 5.1 mi 50:14 9:56 1/26/2012 Run Louetta Run Default 5.1 mi 54:14 10:41 1/25/2012 Run Louetta Run Default 5.1 mi 52:18 10:17 1/29/2012 Run grace street Default 5.1 mi 46:20 9:07 2/5/2012 Run Louetta Run Default 5.3 mi 55:04 10:20 2/23/2012 Run treadmill Default 5.8 mi 1:03:13 10:57 4/23/2012 Run   Default 6.2 mi 1:03:43 10:14 2/22/2012 Run Cole's Crossing Default 6.3 mi 58:06 9:18 4/4/2012 Run Louetta Run Default 6.9 mi 1:09:53 10:08 3/20/2012 Run   Default 7.0 mi 1:08:04 9:45 1/31/2012 Run   Default 7.3 mi 1:11:12 9:44