Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/17/2015 Run   Default 3.2 mi 29:44 9:22
9/16/2015 Run   Default 5.0 mi 47:04 9:23
9/13/2015 Run   Default 12.0 mi 1:50:15 9:11
9/12/2015 Run   Default 5.1 mi 49:29 9:39
9/9/2015 Run   Default 5.2 mi 48:17 9:21
9/7/2015 Run   Default 10.2 mi 1:36:58 9:31
9/6/2015 Run   Default 3.2 mi 29:45 9:27
9/5/2015 Run   Default 5.2 mi 46:58 9:08
9/3/2015 Run   Default 5.2 mi 48:47 9:27
9/1/2015 Run   Default 9.0 mi 1:25:17 9:27
8/30/2015 Run   Default 8.3 mi 1:14:13 8:55
8/18/2015 Run   Default 4.5 mi 40:30 8:56
8/17/2015 Run   Default 5.2 mi 48:42 9:22
8/12/2015 Run   Default 4.3 mi 40:21 9:18
8/9/2015 Run   Default 5.1 mi 46:15 9:08
8/8/2015 Run   Default 6.1 mi 53:56 8:54
8/6/2015 Run   Default 5.0 mi 46:03 9:13
8/4/2015 Run   Default 3.9 mi 35:11 8:59
7/14/2015 Run   Default 7.5 mi 1:08:21 9:06
7/8/2015 Run   Default 4.5 mi 40:10 8:53
7/7/2015 Run   Default 4.5 mi 40:31 8:58
7/2/2015 Run   Default 4.0 mi 34:08 8:31
6/29/2015 Run   Default 4.1 mi 35:41 8:48
10/12/2014 Run   Default 14.7 mi 2:23:38 9:46
10/11/2014 Run   Default 6.0 mi 55:49 9:18
10/8/2014 Run   Default 8.0 mi 1:13:04 9:08
10/7/2014 Run   Default 3.4 mi 32:37 9:29
10/5/2014 Run   Default 13.1 mi 2:08:16 9:47
10/4/2014 Run   Default 6.0 mi 54:09 9:02
9/30/2014 Run   Default 7.2 mi 1:08:44 9:33
9/29/2014 Run   Default 3.2 mi 30:02 9:25
9/27/2014 Run   Default 10.1 mi 1:33:56 9:21
9/25/2014 Run   Default 7.1 mi 1:05:49 9:15
9/22/2014 Run   Default 5.5 mi 46:01 8:22
9/18/2014 Run   Default 10.0 mi 1:29:46 8:59
9/17/2014 Run   Default 5.0 mi 48:18 9:38
9/15/2014 Run   Default 6.6 mi 1:05:00 9:49
9/14/2014 Run   Default 10.1 mi 1:37:09 9:38
9/12/2014 Run   Default 2.7 mi 24:51 9:15
9/10/2014 Run   Default 6.6 mi 1:05:00 9:48
9/8/2014 Run   Default 3.3 mi 35:00 10:43
9/5/2014 Run   Default 6.6 mi 1:05:00 9:49
9/4/2014 Run   Default 6.8 mi 1:04:00 9:22
9/3/2014 Run   Default 6.7 mi 1:02:00 9:20
9/2/2014 Run   Default 6.6 mi 1:05:00 9:55
8/31/2014 Run   Default 4.2 mi 38:57 9:16
8/27/2014 Run   Default 3.9 mi 35:00 9:02
8/26/2014 Run
treadmill
Default 8.0 mi 1:19:00 9:52
8/25/2014 Run   Default 6.9 mi 1:05:00 9:29
8/23/2014 Run   Default 4.2 mi 39:46 9:35
8/22/2014 Run   Default 6.8 mi 1:05:00 9:32
8/21/2014 Run   Default 6.8 mi 1:05:00 9:38
8/19/2014 Run
treadmill
Default 3.5 mi 34:00 9:43
8/18/2014 Run
treadmill
Default 7.7 mi 1:15:00 9:42
8/15/2014 Run   Default 6.7 mi 1:03:00 9:23
8/13/2014 Run   Default 5.3 mi 50:00 9:24
8/11/2014 Run
treadmill
Default 8.1 mi 1:17:00 9:34
8/10/2014 Run   Default 6.8 mi 1:05:00 9:37
8/9/2014 Run   Default 3.4 mi 35:00 10:22
8/8/2014 Run
treadmill
Default 6.7 mi 1:05:00 9:43
8/6/2014 Run   Default 3.1 mi 28:54 9:20
8/5/2014 Run
treadmill
Default 6.3 mi 1:05:00 10:17
8/4/2014 Run
treadmill
Default 10.1 mi 1:35:00 9:26
8/1/2014 Run   Default 3.5 mi 32:46 9:21
7/31/2014 Run
treadmill
Default 6.6 mi 1:05:00 9:53
7/29/2014 Run
treadmill
Default 6.5 mi 1:05:00 10:00
7/28/2014 Run
treadmill
Default 8.4 mi 1:25:00 10:08
7/25/2014 Run   Default 3.4 mi 35:00 10:18
7/24/2014 Run   Default 1.8 mi 24:00 13:07
7/23/2014 Run   Default 6.6 mi 1:05:00 9:53
7/21/2014 Run
treadmill
Default 10.2 mi 1:40:00 9:52
11/19/2013 Run
louetta
Default 2.1 mi 24:35 11:43
9/30/2013 Run
treadmill
Default 10.5 mi 1:45:09 10:02
9/26/2013 Run   Hill 5.1 mi 50:19 9:51
9/17/2013 Run
treadmill
Easy 3.5 mi 34:29 9:47
9/16/2013 Run
treadmill
Default 6.6 mi 1:05:00 9:55
9/9/2013 Run
treadmill
Default 6.7 mi 1:05:00 9:47
9/6/2013 Run
treadmill
Default 6.6 mi 1:05:00 9:55
9/3/2013 Run
treadmill
Easy 4.6 mi 45:00 9:50
9/1/2013 Run
treadmill
Easy 6.6 mi 1:05:00 9:56
8/31/2013 Run   Long 2.0 mi 54:54 27:44
8/29/2013 Run   Interval 6.8 mi 1:05:00 9:38
7/29/2013 Run
treadmill
Easy 6.5 mi 1:05:00 9:58
7/28/2013 Run   Easy 4.9 mi 50:00 10:14
7/26/2013 Run
treadmill
Default 6.5 mi 1:05:00 10:01
7/24/2013 Run
treadmill
Easy 6.4 mi 1:05:00 10:09
7/23/2013 Run
treadmill
Hill 6.4 mi 1:05:00 10:07
7/19/2013 Run   Default 6.6 mi 1:05:00 9:51
7/17/2013 Run   Easy 5.8 mi 59:23 10:18