Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing wilmak's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
9/11/2011
Date
8:30 AM
Time
5 km
Distance
26:36
Duration
5:20 km
Pace
Equipment
New Balance 1400
Health
Weight
132 lb
Avg HR
151 bpm
Max HR
164 bpm
kilojoules
1299
VO2max
35.6
Weather
Temperature
21 C
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Race Result
Overall
80 / 219 (36.5%)
Ages 50 - 59
5 / 32 (15.6%)
Gender
23 / 134 (17.2%)
Splits
Graphs
Map
Initializing charts...
Course
RC 5 Springbank
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help