| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/25/2010 |
Run |
RC Go the distance |
Race |
8.0 km |
53:51 |
6:44 |
 |
| 6/18/2011 |
Run |
RC 8k |
Race |
8.0 km |
47:16 |
5:55 |
|
| 6/22/2012 |
Run |
RC Go the distance |
Race |
8.0 km |
47:08:00 |
5:53:30 |
|
| 6/28/2013 |
Run |
RC Go the distance |
Race |
8.0 km |
44:03 |
5:31 |
|
| 1/18/2014 |
Run |
Treadmill |
Race |
8.0 km |
50:00 |
6:15 |
|
|