| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2017 |
Run |
welland GIT |
Race |
2.5 km |
12:40 |
5:04 |
 |
| 8/6/2016 |
Run |
Bracebridge TRI |
Race |
2.5 km |
15:02 |
6:01 |
|
| 6/25/2016 |
Run |
WELLAND DU |
Race |
2.5 km |
14:04 |
5:38 |
|
| 7/28/2013 |
Run |
Niagara TRI a TRI |
Race |
2.5 km |
14:20 |
5:44 |
|
| 8/7/2011 |
Run |
Niagara TRI a TRI |
Race |
2.5 km |
14:48 |
5:56 |
|
| 7/18/2010 |
Run |
DUathlon |
Race |
2.5 km |
15:45 |
6:18 |
|
|