Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/14/2018 Run
Kincardine Tri
Race 3.0 km 17:26 5:49
7/8/2017 Run
Kincardine
Race 3.0 km 16:16 5:26
7/9/2016 Run
DUathlon Kincardine
Race 3.0 km 16:58 5:40
7/9/2016 Run
DUathlon Kincardine
Race 3.0 km 17:14 5:45
5/9/2014 Run
WESTERN
Race 3.0 km 19:00 6:20
7/13/2013 Run
Kincardine Du 1
Race 3.0 km 15:30 5:10
7/13/2013 Run
Kincardine Du 2
Race 3.0 km 15:39 5:13
7/9/2011 Run
Kincardine Tri
Race 3.0 km 16:17 5:26