Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/27/2014 |
Run |
Toledo Marathon |
Race |
42.2 km |
4:17:58 |
6:07 |
|
5/3/2014 |
Run |
Toledo Marathon |
Race |
10.0 km |
1:06:47 |
6:41 |
|
10/14/2012 |
Run |
Toronto waterfront marathon |
Race |
42.2 km |
4:31:35 |
6:27 |
|
1/18/2014 |
Run |
Treadmill |
Race |
8.0 km |
50:00 |
6:15 |
|
5/29/2010 |
Run |
Trverse City HM |
Race |
21.1 km |
3:01:46 |
8:37 |
|
5/19/2014 |
Run |
Watford |
Race |
16.0 km |
1:37:59 |
6:08 |
|
5/21/2014 |
Run |
Watford |
Race |
8.0 km |
54:44 |
6:51 |
|
5/9/2014 |
Run |
WESTERN |
Race |
3.0 km |
19:00 |
6:20 |
|