Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/31/2013 Run
Guy Lombardo
Long 25.4 km 2:51:41 6:47
2/2/2013 Run
Springbank
Long 26.0 km 3:08:27 7:15
9/29/2012 Run
Springbank
Easy 26.0 km 2:58:14 6:52
5/11/2013 Run
Guy Lombardo
Long 29.0 km 3:12:20 6:38
2/23/2013 Run
Guy Lombardo
Long 29.7 km 3:28:28 7:02
4/6/2013 Run
Guy Lombardo
Long 32.1 km 3:35:14 6:43
3/2/2013 Run
Guy Lombardo
Long 32.1 km 3:37:15 6:46
3/1/2014 Run
Springbank Park
Long 35.0 km 4:09:07 7:08
4/13/2013 Run
Guy Lombardo
Long 35.1 km 3:54:50 6:42
9/15/2012 Run
Springbank
Long 36.0 km 4:08:17 6:54
10/14/2012 Run
Toronto waterfront marathon
Race 42.2 km 4:31:35 6:27