Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
3/31/2013 |
Run |
Guy Lombardo |
Long |
25.4 km |
2:51:41 |
6:47 |
|
2/2/2013 |
Run |
Springbank |
Long |
26.0 km |
3:08:27 |
7:15 |
|
9/29/2012 |
Run |
Springbank |
Easy |
26.0 km |
2:58:14 |
6:52 |
|
5/11/2013 |
Run |
Guy Lombardo |
Long |
29.0 km |
3:12:20 |
6:38 |
|
2/23/2013 |
Run |
Guy Lombardo |
Long |
29.7 km |
3:28:28 |
7:02 |
|
4/6/2013 |
Run |
Guy Lombardo |
Long |
32.1 km |
3:35:14 |
6:43 |
|
3/2/2013 |
Run |
Guy Lombardo |
Long |
32.1 km |
3:37:15 |
6:46 |
|
3/1/2014 |
Run |
Springbank Park |
Long |
35.0 km |
4:09:07 |
7:08 |
|
4/13/2013 |
Run |
Guy Lombardo |
Long |
35.1 km |
3:54:50 |
6:42 |
|
9/15/2012 |
Run |
Springbank |
Long |
36.0 km |
4:08:17 |
6:54 |
|
10/14/2012 |
Run |
Toronto waterfront marathon |
Race |
42.2 km |
4:31:35 |
6:27 |
|