Notes
Here's the deal. I'll be doing the New York Road Runners "casual marathoner" program. It begins 18 weeks before the marathon, which means I have until the first of july basically before it starts. I feel like I am in pretty good shape with my weekly mileage currently being just a little shy of what they recommend.
Anyway, on to tonight's run. It was raining pretty hard when I left the house. With the heat we've been having, I was happy to have it. I made good time doing rough nine minute miles for four miles without any real aches or pains.
The best part?
Saying what's up to Blake Schwarzenbach as he fucking passed me in the park. Dudes a jock now.