Workouts

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Date ▲ Activity Course Type Distance Duration Pace   8/8/2011 Run The Commute Easy 6.0 mi 54:00 9:00 8/11/2011 Run The Commute Easy 6.0 mi 55:00 9:10 8/15/2011 Run The Commute Easy 4.8 mi 41:38 8:46 8/18/2011 Run The Commute Easy 5.0 mi 45:48 9:10 8/22/2011 Run The Commute Easy 5.0 mi 49:00 9:48 8/25/2011 Run The Commute Easy 5.0 mi 46:00 9:12 8/26/2011 Run The Commute Easy 5.0 mi 1:00:00 12:00 8/29/2011 Run The Commute Easy 5.0 mi 46:00 9:12 8/31/2011 Run The Commute Easy 5.0 mi 55:00 11:00 9/2/2011 Run The Commute Easy 5.0 mi 45:00 9:00 9/7/2011 Run The Commute Easy 8.0 mi 1:08:33 8:35 9/7/2011 Run The Commute Easy 4.5 mi 43:21 9:38 9/20/2011 Run The Commute Easy 4.5 mi 45:00 10:00 9/21/2011 Run The Commute Easy 4.5 mi 45:00 10:00 9/26/2011 Run The Commute Easy 4.5 mi 43:00 9:34 9/27/2011 Run The Commute Easy 4.5 mi 43:00 9:34 10/17/2011 Run The Commute Easy 4.5 mi 43:46 9:44 10/18/2011 Run The Commute Easy 4.5 mi 41:36 9:15 3/13/2012 Run The Commute Easy 8.0 mi 1:21:54 10:15 9/19/2012 Run The Commute Easy 7.0 mi 1:14:55 10:43 9/27/2012 Run The Commute Easy 8.0 mi 1:23:00 10:23 10/16/2012 Run The Commute Easy 8.3 mi 1:21:22 9:52 10/24/2012 Run The Commute Easy 7.0 mi 1:07:10 9:36 10/31/2012 Bike The Commute Easy 8.5 mi 47:15 5:34 10/31/2012 Bike The Commute Easy 7.5 mi 42:13 5:38 11/1/2012 Bike The Commute Easy 8.0 mi 45:59 5:45 11/1/2012 Bike The Commute Easy 8.5 mi 50:51 5:59 4/24/2013 Run The Commute Easy 8.6 mi 1:15:25 8:47 6/5/2013 Run The Commute Easy 8.0 mi 1:14:55 9:22 6/27/2013 Run The Commute Easy 6.0 mi 52:22 8:44 7/1/2013 Run The Commute Easy 8.5 mi 1:19:45 9:23 7/23/2013 Run The Commute Easy 8.5 mi 1:19:13 9:20 8/9/2013 Bike The Commute Easy 8.0 mi 44:12 5:32 8/9/2013 Bike The Commute Easy 7.0 mi 34:30 4:56 8/19/2013 Bike The Commute Easy 7.5 mi 35:04 4:41 8/19/2013 Bike The Commute Easy 7.5 mi 36:10 4:50 8/23/2013 Bike The Commute Easy 12.7 mi 59:54 4:43 8/23/2013 Bike The Commute Easy 7.7 mi 38:28 5:00 8/28/2013 Bike The Commute Easy 7.9 mi 39:17 4:59 8/28/2013 Bike The Commute Easy 7.2 mi 36:27 5:04 9/17/2013 Run The Commute Easy 8.0 mi 1:07:56 8:30 10/18/2013 Bike The Commute Easy 8.0 mi 40:12 5:02 10/18/2013 Bike The Commute Easy 8.0 mi 36:45 4:36 10/21/2013 Run The Commute Easy 6.0 mi 55:00 9:10 10/31/2013 Bike The Commute Easy 7.7 mi 40:42 5:18 10/31/2013 Bike The Commute Easy 7.6 mi 38:26 5:04 11/6/2013 Run The Commute Easy 6.5 mi 59:25 9:09 12/3/2013 Run The Commute Easy 6.0 mi 53:09 8:52 12/4/2013 Run The Commute Easy 1.0 mi 9:14 9:14 3/25/2015 Bike The Commute Easy 7.1 mi 38:29 5:26 3/25/2015 Bike The Commute Easy 6.6 mi 33:28 5:05 4/1/2015 Bike The Commute Easy 7.3 mi 41:02 5:38 4/1/2015 Bike The Commute Easy 7.3 mi 37:49 5:11 4/2/2015 Bike The Commute Easy 6.9 mi 37:22 5:25 4/2/2015 Bike The Commute Easy 7.1 mi 37:43 5:19 4/15/2015 Bike The Commute Easy 7.1 mi 39:07 5:31 4/15/2015 Bike The Commute Easy 7.0 mi 35:26 5:04 4/16/2015 Bike The Commute Easy 7.0 mi 38:25 5:30 4/16/2015 Bike The Commute Easy 7.2 mi 37:51 5:16 4/23/2015 Bike The Commute Easy 7.1 mi 37:41 5:19 4/23/2015 Bike The Commute Easy 6.9 mi 36:41 5:19 4/24/2015 Bike The Commute Easy 7.1 mi 37:23 5:16 4/24/2015 Bike The Commute Easy 7.4 mi 38:31 5:13 4/28/2015 Bike The Commute Easy 6.4 mi 34:26 5:23 4/28/2015 Bike The Commute Easy 7.3 mi 38:19 5:15 4/30/2015 Run The Commute Easy 7.5 mi 1:11:13 9:30 5/1/2015 Bike The Commute Easy 6.8 mi 36:03 5:19 5/1/2015 Bike The Commute Easy 7.2 mi 37:15 5:11 6/3/2015 Bike The Commute Easy 7.1 mi 37:51 5:20 6/3/2015 Bike The Commute Easy 7.2 mi 36:57 5:08 6/4/2015 Bike The Commute Easy 6.9 mi 37:57 5:30 6/4/2015 Bike The Commute Easy 7.1 mi 35:54 5:04 6/10/2015 Bike The Commute Easy 5.7 mi 34:37 6:05 6/10/2015 Bike The Commute Easy 5.5 mi 28:27 5:11 6/24/2015 Bike The Commute Easy 8.3 mi 44:22 5:21 6/24/2015 Bike The Commute Easy 7.1 mi 37:55 5:21 6/25/2015 Run The Commute Easy 7.3 mi 1:12:03 9:57 6/26/2015 Bike The Commute Easy 6.8 mi 39:56 5:53 6/26/2015 Bike The Commute Easy 6.9 mi 34:30 5:00 7/21/2015 Run The Commute Easy 8.7 mi 1:25:47 9:52 8/11/2015 Run The Commute Easy 10.0 mi 1:38:40 9:52 8/18/2015 Run The Commute Easy 7.6 mi 1:13:03 9:37 8/27/2015 Run The Commute Easy 6.0 mi 1:00:38 10:07 9/22/2015 Run The Commute Easy 8.0 mi 1:18:10 9:47 11/30/2015 Run The Commute Easy 7.5 mi 1:23:35 11:08 12/3/2015 Run The Commute Easy 7.5 mi 1:18:05 10:25 12/28/2015 Run The Commute Easy 7.5 mi 1:23:02 11:04 1/13/2016 Run The Commute Easy 7.4 mi 1:20:19 10:52 1/27/2016 Run The Commute Default 8.0 mi 1:33:21 11:38 3/30/2016 Run The Commute Default 7.5 mi 1:17:47 10:22 7/12/2016 Bike The Commute Easy 7.2 mi 38:59 5:25 7/13/2016 Bike The Commute Easy 7.3 mi 37:51 5:12 7/13/2016 Bike The Commute Easy 9.8 mi 51:27 5:15 7/19/2016 Bike The Commute Default 7.2 mi 38:00 5:17 7/19/2016 Bike The Commute Default 10.4 mi 51:51 5:00 7/20/2016 Bike The Commute Default 7.2 mi 38:10 5:19 7/20/2016 Bike The Commute Default 9.7 mi 52:53 5:28 7/27/2016 Bike The Commute Default 7.3 mi 41:08 5:39 7/27/2016 Bike The Commute Default 6.2 mi 36:26 5:53 7/28/2016 Bike The Commute Default 7.2 mi 38:02 5:17