Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/16/2015 |
Run |
Brooklyn Half Marathon 2015 |
Race |
13.1 mi |
2:04:12 |
9:29 |
|
5/20/2015 |
Run |
Prospect Park |
Easy |
5.0 mi |
49:40 |
9:56 |
|
5/24/2015 |
Run |
Around the Neighborhood |
Race |
26.2 mi |
4:39:27 |
10:40 |
|
5/27/2015 |
Run |
To the Gowanus |
Easy |
3.0 mi |
26:43 |
8:55 |
|
5/30/2015 |
Run |
Prospect Park |
Easy |
7.5 mi |
1:14:09 |
9:54 |
|
6/1/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
7.0 mi |
1:04:40 |
9:15 |
|
6/6/2015 |
Run |
Prospect Park |
Easy |
10.0 mi |
1:39:50 |
9:59 |
|
6/7/2015 |
Run |
Prospect Park |
Easy |
7.6 mi |
1:10:46 |
9:19 |
|
6/8/2015 |
Run |
Prospect Park |
Easy |
5.0 mi |
50:00 |
10:00 |
|
6/10/2015 |
Run |
Health Week |
Easy |
2.6 mi |
30:58 |
11:55 |
|
6/10/2015 |
Run |
Prospect Park |
Easy |
7.0 mi |
1:06:38 |
9:32 |
|
6/13/2015 |
Run |
Prospect Park |
Easy |
7.0 mi |
1:07:05 |
9:35 |
|
6/14/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
12.0 mi |
1:57:23 |
9:47 |
|
6/15/2015 |
Run |
To the Gowanus |
Easy |
3.0 mi |
30:06 |
10:02 |
|
6/17/2015 |
Run |
Treadmill |
Easy |
6.3 mi |
59:30 |
9:32 |
|
6/18/2015 |
Run |
Treadmill |
Easy |
5.5 mi |
54:20 |
9:53 |
|
6/19/2015 |
Run |
Prospect Park |
Easy |
5.0 mi |
48:26 |
9:42 |
|
6/20/2015 |
Run |
Prospect Park |
Easy |
7.0 mi |
1:09:07 |
9:53 |
|
6/21/2015 |
Run |
Prospect Park |
Easy |
1.3 mi |
11:57 |
9:34 |
|
6/22/2015 |
Run |
Prospect Park |
Easy |
6.0 mi |
58:05 |
9:41 |
|
6/23/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
59:59 |
9:36 |
|
6/24/2015 |
Run |
Prospect Park |
Easy |
5.0 mi |
47:46 |
9:34 |
|
7/1/2015 |
Run |
Prospect Park |
Work out |
8.0 mi |
1:12:52 |
9:07 |
|
7/2/2015 |
Run |
Central Park |
Easy |
9.0 mi |
1:29:53 |
10:00 |
|
7/5/2015 |
Run |
Prospect Park |
Easy |
11.3 mi |
1:53:53 |
10:08 |
|
7/7/2015 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:18:07 |
9:46 |
|
7/10/2015 |
Run |
Central Park |
Easy |
10.4 mi |
1:37:52 |
9:25 |
|
7/11/2015 |
Run |
Prospect Park |
Easy |
5.0 mi |
48:48 |
9:46 |
|
7/12/2015 |
Run |
Prospect Park |
Easy |
13.1 mi |
2:03:15 |
9:25 |
|
7/14/2015 |
Run |
Prospect Park |
Easy |
10.3 mi |
1:40:49 |
9:48 |
|
7/19/2015 |
Run |
Prospect Park |
Race |
10.0 km |
54:37 |
8:48 |
|
7/21/2015 |
Run |
The Commute |
Easy |
8.7 mi |
1:25:47 |
9:52 |
|
7/22/2015 |
Run |
Prospect Park |
Easy |
4.8 mi |
46:36 |
9:43 |
|
7/24/2015 |
Run |
Central Park |
Easy |
10.0 mi |
1:39:44 |
9:59 |
|
7/25/2015 |
Run |
Prospect Park |
Easy |
4.2 mi |
46:01 |
10:58 |
|
7/26/2015 |
Run |
Prospect Park |
Long |
15.0 mi |
2:31:49 |
10:08 |
|
7/28/2015 |
Run |
Treadmill (Sweat Equity) |
Work out |
9.0 mi |
1:20:56 |
9:00 |
|
7/30/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
10.0 mi |
1:35:07 |
9:31 |
|
8/8/2015 |
Run |
Prospect Park |
Easy |
5.0 mi |
48:06 |
9:38 |
|
8/9/2015 |
Run |
Two Bridges |
Long |
13.0 mi |
2:13:56 |
10:19 |
|
8/11/2015 |
Run |
The Commute |
Easy |
10.0 mi |
1:38:40 |
9:52 |
|
8/12/2015 |
Run |
Prospect Park |
Easy |
5.0 mi |
49:18 |
9:52 |
|
8/13/2015 |
Run |
Prospect Park |
Easy |
11.0 mi |
1:47:20 |
9:46 |
|
8/15/2015 |
Run |
Prospect Park |
Easy |
7.0 mi |
1:08:30 |
9:48 |
|
8/16/2015 |
Run |
Two Bridges |
Easy |
18.9 mi |
3:07:37 |
9:56 |
|
8/18/2015 |
Run |
The Commute |
Easy |
7.6 mi |
1:13:03 |
9:37 |
|
8/25/2015 |
Run |
Prospect Park |
Easy |
6.4 mi |
1:08:01 |
10:38 |
|
8/26/2015 |
Run |
Prospect Park |
Easy |
14.0 mi |
2:21:25 |
10:07 |
|
8/27/2015 |
Run |
The Commute |
Easy |
6.0 mi |
1:00:38 |
10:07 |
|
8/29/2015 |
Run |
Prospect Park |
Easy |
16.0 mi |
2:42:36 |
10:10 |
|