| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2013 |
Run |
round block x2 |
Steady run |
2.6 mi |
19:59 |
7:41 |
 |
| 10/10/2013 |
Run |
MAS PH CH BRIDLEPATH ET |
Steady run |
5.9 mi |
48:51 |
8:14 |
|
| 10/8/2013 |
Run |
ET RH PH LB BPATH ET MAS |
Hilly Run |
9.5 mi |
1:18:47 |
8:16 |
|
| 10/5/2013 |
Run |
ET WL ET |
Steady run |
4.2 mi |
32:01 |
7:35 |
|
|