| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2006 |
Run |
Campus Run |
Easy |
3.2 mi |
25:50 |
8:05 |
 |
| 5/23/2006 |
Run |
Campus Run |
Easy |
3.5 mi |
27:15 |
7:48 |
|
| 5/7/2006 |
Run |
Campus Run |
Easy |
4.3 mi |
34:50 |
8:07 |
|
| 5/2/2006 |
Run |
Campus Run |
Training |
5.0 mi |
38:39 |
7:44 |
|
| 4/29/2006 |
Run |
Campus Run |
Training |
4.6 mi |
37:09 |
8:05 |
|
| 4/20/2006 |
Run |
Campus Run |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 4/9/2006 |
Run |
Campus Run |
Training |
6.4 mi |
45:53 |
7:11 |
|
| 4/8/2006 |
Run |
Campus Run |
Easy |
4.2 mi |
33:15 |
7:55 |
|
| 2/19/2006 |
Run |
Campus Run |
Race |
5.0 km |
17:54 |
5:46 |
|
| 2/19/2006 |
Run |
Campus Run |
Easy |
2.5 mi |
19:00 |
7:36 |
|
| 2/8/2006 |
Run |
Campus Run |
Easy |
4.0 mi |
33:49 |
8:28 |
|
| 2/1/2006 |
Run |
Campus Run |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 11/28/2005 |
Run |
Campus Run |
Easy |
5.0 mi |
40:53 |
8:11 |
|
| 11/7/2005 |
Run |
Campus Run |
Easy |
4.2 mi |
33:52 |
8:04 |
|
| 11/1/2005 |
Run |
Campus Run |
Easy |
3.2 mi |
26:11 |
8:11 |
|
| 10/27/2005 |
Run |
Campus Run |
Easy |
4.4 mi |
35:40 |
8:07 |
|
| 10/25/2005 |
Run |
Campus Run |
Easy |
4.5 mi |
36:55 |
8:13 |
|
| 10/21/2005 |
Run |
Campus Run |
Training |
3.7 mi |
29:02 |
7:51 |
|
| 10/18/2005 |
Run |
Campus Run |
Easy |
4.1 mi |
33:48 |
8:15 |
|
| 10/13/2005 |
Run |
Campus Run |
Training |
3.3 mi |
26:24 |
8:00 |
|
| 10/12/2005 |
Run |
Campus Run |
Training |
6.4 mi |
48:14 |
7:33 |
|
| 10/11/2005 |
Run |
Campus Run |
Easy |
3.8 mi |
30:44 |
8:06 |
|
| 10/8/2005 |
Run |
Campus Run |
Easy |
3.4 mi |
27:10 |
8:00 |
|
| 10/5/2005 |
Run |
Campus Run |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 9/29/2005 |
Run |
Campus Run |
Easy |
3.1 mi |
25:45 |
8:19 |
|
| 9/27/2005 |
Run |
Campus Run |
Easy |
2.9 mi |
24:16 |
8:23 |
|
| 9/23/2005 |
Run |
Campus Run |
Easy |
3.2 mi |
26:29 |
8:17 |
|
| 9/20/2005 |
Run |
Campus Run |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 9/14/2005 |
Run |
Campus Run |
Training |
3.9 mi |
30:27 |
7:49 |
|
| 9/12/2005 |
Run |
Campus Run |
Easy |
4.3 mi |
34:33 |
8:03 |
|
| 9/9/2005 |
Run |
Campus Run |
Easy |
3.6 mi |
29:17 |
8:09 |
|
| 9/7/2005 |
Run |
Campus Run |
Training |
4.2 mi |
32:39 |
7:47 |
|
| 9/2/2005 |
Run |
Campus Run |
Training |
3.5 mi |
27:34 |
7:53 |
|
| 8/30/2005 |
Run |
Campus Run |
Easy |
3.9 mi |
32:09 |
8:15 |
|
| 8/27/2005 |
Run |
Campus Run |
Easy |
3.2 mi |
26:58 |
8:26 |
|
| 8/23/2005 |
Run |
Campus Run |
Easy |
3.3 mi |
27:41 |
8:24 |
|
| 8/18/2005 |
Run |
Campus Run |
Easy |
3.3 mi |
27:06 |
8:13 |
|
| 8/16/2005 |
Run |
Campus Run |
Training |
3.3 mi |
25:46 |
7:49 |
|
| 8/14/2005 |
Run |
Campus Run |
Training |
5.0 mi |
38:18 |
7:40 |
|
| 8/11/2005 |
Run |
Campus Run |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 8/8/2005 |
Run |
Campus Run |
Easy |
3.7 mi |
30:26 |
8:14 |
|
| 8/5/2005 |
Run |
Campus Run |
Training |
4.5 mi |
36:27 |
8:06 |
|
| 8/1/2005 |
Run |
Campus Run |
Easy |
4.4 mi |
36:30 |
8:18 |
|
| 7/29/2005 |
Run |
Campus Run |
Training |
5.5 mi |
42:29 |
7:44 |
|
| 7/28/2005 |
Run |
Campus Run |
Easy |
4.0 mi |
32:39 |
8:10 |
|
| 7/21/2005 |
Run |
Campus Run |
Easy |
3.3 mi |
28:16 |
8:34 |
|
| 7/12/2005 |
Run |
Campus Run |
Training |
4.9 mi |
38:11 |
7:48 |
|
| 7/11/2005 |
Run |
Campus Run |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 7/7/2005 |
Run |
Campus Run |
Training |
4.4 mi |
35:34 |
8:05 |
|
| 6/28/2005 |
Run |
Campus Run |
Training |
4.8 mi |
37:04 |
7:44 |
|
| 6/27/2005 |
Run |
Campus Run |
Easy |
3.4 mi |
29:00 |
8:32 |
|
| 6/25/2005 |
Run |
Campus Run |
Training |
4.0 mi |
32:00 |
8:00 |
|
| 6/21/2005 |
Run |
Campus Run |
Training |
5.2 mi |
41:03 |
7:54 |
|
| 6/20/2005 |
Run |
Campus Run |
Easy |
3.3 mi |
28:14 |
8:34 |
|
| 6/17/2005 |
Run |
Campus Run |
Easy |
3.3 mi |
27:21 |
8:18 |
|
| 6/13/2005 |
Run |
Campus Run |
Training |
4.2 mi |
33:45 |
8:03 |
|
| 6/8/2005 |
Run |
Campus Run |
Easy |
4.7 mi |
38:46 |
8:15 |
|
| 6/6/2005 |
Run |
Campus Run |
Easy |
3.1 mi |
26:45 |
8:38 |
|
| 6/3/2005 |
Run |
Campus Run |
Easy |
3.0 mi |
26:08 |
8:43 |
|
| 5/31/2005 |
Run |
Campus Run |
Easy |
4.5 mi |
37:06 |
8:15 |
|
| 5/27/2005 |
Run |
Campus Run |
Easy |
4.5 mi |
37:00 |
8:14 |
|
| 5/24/2005 |
Run |
Campus Run |
Easy |
5.0 mi |
39:21 |
7:53 |
|
| 5/22/2005 |
Run |
Campus Run |
Easy |
4.6 mi |
37:50 |
8:14 |
|
| 5/12/2005 |
Run |
Campus Run |
Easy |
3.5 mi |
29:01 |
8:18 |
|
| 5/10/2005 |
Run |
Campus Run |
Easy |
3.0 mi |
25:17 |
8:26 |
|
| 5/6/2005 |
Run |
Campus Run |
Easy |
3.0 mi |
25:55 |
8:39 |
|
| 5/3/2005 |
Run |
Campus Run |
Easy |
3.0 mi |
26:25 |
8:49 |
|
| 5/1/2005 |
Run |
Campus Run |
Easy |
5.0 mi |
42:34 |
8:31 |
|
| 4/21/2005 |
Run |
Campus Run |
Easy |
5.1 mi |
43:40 |
8:34 |
|
| 4/20/2005 |
Run |
Campus Run |
Interval |
6.0 mi |
44:27 |
7:25 |
|
| 4/17/2005 |
Run |
Campus Run |
Easy |
4.5 mi |
38:51 |
8:38 |
|
| 4/14/2005 |
Run |
Campus Run |
Easy |
5.0 mi |
42:16 |
8:28 |
|
| 4/13/2005 |
Run |
Campus Run |
Tempo |
5.2 mi |
39:17 |
7:34 |
|
| 4/7/2005 |
Run |
Campus Run |
Easy |
3.0 mi |
28:08 |
9:23 |
|
|