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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/6/2007
Run
School Grass Field
Easy
2.3 mi
5/7/2007
Run
School Grass Field
Easy
2.5 mi
5/20/2007
Run
Random Route
Easy
25.0 mi
6/9/2007
Run
Random Route
Easy
5.5 mi
6/13/2007
Run
Random Route
Easy
3.0 mi
6/14/2007
Run
Random Route
Easy
10.0 mi
6/7/2018
Run
Default
0:03
5/18/2019
Run
Default
0:03
2/12/2020
Run
Default
0:03
5:00
6/19/2018
Run
Default
0:07
11:40
11/6/2017
Run
Default
0:15
12:30
3/24/2017
Run
Default
0:17
9:27
8/2/2015
Run
Default
0:26
10:50
5/1/2020
Run
Default
0.1 mi
0:37
12:20
10/18/2017
Run
Default
0.1 mi
0:43
11:57
2/6/2024
Run
Default
0.1 mi
0:58
9:40
4/30/2023
Run
Default
0.1 mi
1:03
11:40
8/29/2016
Run
Default
0.1 mi
1:04
9:42
11/15/2012
Run
Easy
0.2 mi
1:24
9:20
4/8/2024
Run
Default
0.2 mi
1:37
10:07
12/30/2019
Run
Default
0.2 mi
1:48
9:29
11/26/2020
Run
Default
0.2 mi
1:48
9:00
5/31/2017
Run
Default
0.2 mi
1:51
9:45
11/4/2012
Run
Easy
0.2 mi
1:56
9:40
5/25/2017
Run
Default
0.2 mi
2:05
13:02
2/17/2009
Run
Random Route
Easy
0.2 mi
2:07
8:50
9/3/2016
Run
Default
0.1 mi
2:11
24:16
12/11/2022
Run
Default
0.1 mi
2:14
31:55
8/8/2016
Run
Default
0.2 mi
2:15
10:14
4/20/2024
Run
Default
0.3 mi
2:45
9:10
10/17/2019
Run
Default
0.3 mi
3:02
10:07
12/22/2023
Run
Default
0.2 mi
3:08
13:03
8/3/2022
Run
Default
0.3 mi
3:15
12:30
3/2/2008
Run
2008 Texas Independence Day Relay Epilogue
Race
0.4 mi
3:40
9:39
5/13/2023
Run
Default
0.4 mi
3:48
9:30
9/13/2012
Run
Easy
0.4 mi
4:07
10:18
10/17/2011
Run
Easy
0.5 mi
4:13
9:23
3/2/2024
Run
Default
0.5 mi
4:22
8:55
9/15/2017
Run
Default
0.3 mi
4:41
14:12
2/23/2024
Run
Default
0.6 mi
5:18
9:39
3/28/2017
Run
Default
0.6 mi
5:46
10:08
8/18/2020
Run
Default
0.6 mi
6:02
10:04
11/9/2017
Run
Default
0.6 mi
6:22
10:07
11/22/2022
Run
Default
0.8 mi
7:35
9:09
4/8/2024
Run
Default
0.7 mi
7:44
10:28
11/26/2020
Run
Default
0.9 mi
7:50
8:49
3/8/2024
Run
Default
0.8 mi
7:53
10:15
1/28/2024
Run
Default
0.9 mi
8:14
9:16
1/25/2023
Run
Default
0.8 mi
8:22
10:20
8/2/2009
Run
Random Route
Easy
1.0 mi
8:30
8:30
12/2/2019
Run
Default
0.9 mi
8:35
9:33
12/11/2019
Run
Default
0.9 mi
8:40
9:51
3/16/2008
Run
Random Route
Easy
1.0 mi
8:51
8:51
4/27/2024
Run
Default
0.9 mi
9:15
9:57
10/14/2023
Run
Default
1.0 mi
9:18
9:48
11/8/2022
Run
Default
0.9 mi
9:27
10:24
12/19/2018
Run
Default
1.0 mi
9:35
9:35
7/19/2023
Run
Default
1.0 mi
9:50
9:33
11/5/2023
Run
Default
1.1 mi
9:50
9:22
1/22/2023
Run
Default
1.0 mi
9:56
9:34
7/19/2012
Run
Easy
3.2 mi
10:00
3:08
6/19/2016
Run
Default
1.0 mi
10:01
9:56
10/13/2023
Run
Default
1.0 mi
10:02
9:51
3/29/2024
Run
Default
1.1 mi
10:08
9:34
10/16/2015
Run
Default
1.0 mi
10:11
10:05
6/16/2023
Run
Default
1.0 mi
10:14
10:02
3/7/2009
Run
Random Route
Race
1.1 mi
10:17
9:06
12/31/2012
Run
Easy
3.5 mi
10:18
2:57
7/15/2023
Run
Default
1.0 mi
10:18
10:00
11/26/2009
Run
Random Route
Easy
1.3 mi
10:23
8:19
1/26/2024
Run
Default
1.1 mi
10:31
9:45
1/12/2024
Run
Default
1.1 mi
10:43
10:01
8/8/2021
Run
Default
1.1 mi
10:59
10:00
9/3/2023
Run
Default
1.0 mi
11:05
10:40
4/15/2022
Run
Default
1.1 mi
11:09
10:09
3/1/2008
Run
2008 Texas Independence Day Relay Prologue
Race
1.2 mi
11:10
9:43
10/21/2023
Run
Default
1.2 mi
11:15
9:37
2/12/2023
Run
Default
1.2 mi
11:37
9:27
4/13/2024
Run
Default
1.2 mi
11:45
9:38
8/12/2023
Run
Default
1.2 mi
11:48
10:01
10/7/2022
Run
Default
1.2 mi
12:06
9:56
12/8/2023
Run
Default
1.2 mi
12:16
9:54
7/13/2023
Run
Default
1.3 mi
12:56
10:21
6/20/2019
Run
Default
1.2 mi
13:02
11:09
7/30/2022
Run
Default
1.3 mi
13:14
10:21
3/24/2024
Run
Default
1.4 mi
13:15
9:20
4/21/2010
Run
Random Route
Easy
1.4 mi
13:26
9:40
6/13/2020
Run
Default
1.1 mi
13:44
12:36
11/27/2023
Run
Default
1.5 mi
14:07
9:18
7/10/2020
Run
Default
1.4 mi
14:21
9:58
4/25/2024
Run
Default
1.5 mi
14:21
9:34
11/9/2023
Run
Default
1.6 mi
14:27
9:20
8/28/2022
Run
Default
1.5 mi
14:31
9:30
2/3/2023
Run
Default
1.4 mi
14:32
10:28
5/31/2010
Run
Random Route
Easy
1.5 mi
14:40
9:47
11/21/2022
Run
Default
1.6 mi
14:47
9:25
12/2/2022
Run
Default
1.6 mi
14:47
9:33
5/3/2021
Run
Default
1.5 mi
14:54
10:17
8/13/2023
Run
Default
1.4 mi
15:01
10:35
1/15/2023
Run
Default
1.5 mi
15:09
9:51
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