Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/7/2018 Run   Easy   5:26  
1/14/2018 Run   Easy   34:19  
1/15/2018 Run   Easy   40:01  
1/16/2018 Run   Easy   1:00:01  
1/17/2018 Run   Easy   19:59  
1/21/2018 Run   Easy   1:10:01  
1/22/2018 Run   Easy   1:10:03  
1/23/2018 Run   Easy   1:00:02  
1/27/2018 Run   Easy   1:00:04  
1/28/2018 Run   Easy   1:20:04  
1/29/2018 Run   Easy   1:10:03  
1/30/2018 Run   Tempo   50:03  
2/3/2018 Run   Easy   1:30:03  
2/5/2018 Run   Easy   1:31:01  
2/26/2018 Bike   Easy   20:01  
2/27/2018 Bike   Easy   25:01  
2/28/2018 Bike   Easy   25:01  
3/1/2018 Bike   Easy   25:01  
4/14/2018 Run   Default   10:01  
10/31/2019 Run   Default   18:34  
1/5/2020 Run   Default   54:07  
1/6/2020 Run   Default   30:28  
10/24/2020 Run   Default   25:09  
10/24/2020 Run   Default   14:00  
1/28/2021 Run   Default   1:00:32  
1/29/2021 Run   Default   1:20:04  
1/30/2021 Run   Default   1:00:32  
1/31/2021 Run   Default   30:40  
2/5/2021 Run   Default   30:08  
2/6/2021 Run   Default   45:26  
2/8/2021 Run   Default   1:00:02  
2/10/2021 Run   Default   40:04  
2/11/2021 Run   Default   1:26:52  
2/13/2021 Run   Default   2:00:05  
2/14/2021 Run   Default   1:00:09  
2/15/2021 Run   Default   50:23  
2/16/2021 Run   Default   1:30:31  
2/18/2021 Run   Default   1:00:07  
2/20/2021 Run   Default   2:03:54  
8/10/2018 Bike   Default 22.0 mi 1:23:59 3:49
5/20/2018 Bike   Easy 32.0 mi 2:03:48 3:53
8/8/2018 Bike   Default 24.3 mi 1:34:01 3:53
8/6/2018 Bike   Default 19.0 mi 1:15:44 4:00
5/24/2018 Bike   Easy 24.0 mi 1:35:47 4:00
8/21/2018 Bike   Default 20.0 mi 1:20:35 4:02
6/7/2018 Bike   Easy 30.0 mi 2:01:31 4:03
8/5/2018 Bike   Easy 22.7 mi 1:32:02 4:04
8/14/2018 Bike   Default 19.0 mi 1:17:17 4:04
5/12/2018 Bike   Easy 29.0 mi 1:58:16 4:05
8/4/2018 Bike   Easy 22.5 mi 1:32:01 4:06
5/22/2018 Bike   Easy 25.0 mi 1:43:02 4:08
5/6/2018 Bike   Easy 17.0 mi 1:10:42 4:10
5/15/2018 Bike   Easy 8.4 mi 35:01 4:11
4/28/2018 Bike   Easy 18.0 mi 1:15:44 4:13
4/30/2018 Bike   Easy 23.5 mi 1:39:00 4:13
5/31/2018 Bike   Easy 31.0 mi 2:11:02 4:14
4/23/2018 Bike   Easy 10.3 mi 43:45 4:15
5/7/2018 Bike   Easy 23.0 mi 1:39:47 4:20
7/22/2022 Run   Default 15.5 mi 1:09:14 4:28
5/5/2018 Bike   Easy 30.0 mi 2:20:57 4:42
4/16/2018 Run   Default 8.4 mi 40:01 4:46
7/27/2022 Run   Default 15.5 mi 1:17:09 4:59
2/24/2019 Run   Default 0.5 mi 2:48 5:36
9/12/2018 Run   Default 3.6 mi 22:03 6:13
10/25/2020 Run   Default 0.9 mi 5:57 6:21
11/28/2020 Run   Default 2.0 mi 12:47 6:22
5/22/2021 Run   Default 3.1 mi 19:56 6:24
8/13/2018 Run   Default 3.3 mi 21:44 6:36
10/10/2020 Run   Default 3.1 mi 20:51 6:43
6/17/2021 Run   Default 3.2 mi 21:10 6:44
8/20/2018 Run   Default 3.7 mi 25:03 6:48
9/4/2018 Run   Default 4.5 mi 30:47 6:50
9/1/2018 Run   Default 4.3 mi 30:06 7:01
8/18/2018 Run   Default 3.5 mi 25:00 7:04
8/21/2023 Run   Default 7.9 mi 56:20 7:06
8/8/2018 Run   Default 1.9 mi 13:54 7:15
9/9/2018 Run   Default 4.2 mi 30:04 7:15
9/19/2018 Run   Default 5.5 mi 40:05 7:19
8/7/2018 Run   Default 1.4 mi 10:11 7:20
10/4/2017 Run   Default 8.0 mi 58:40 7:20
10/8/2017 Run   Default 6.1 mi 44:45 7:20
8/29/2018 Run   Default 4.8 mi 35:08 7:22
8/10/2018 Run   Default 2.3 mi 16:50 7:25
8/6/2018 Run   Default 1.3 mi 9:38 7:25
7/17/2019 Run   Default 3.1 mi 23:06 7:26
8/23/2018 Run   Default 3.8 mi 27:56 7:26
5/14/2021 Run   Default 9.5 mi 1:10:38 7:26
8/11/2018 Run   Default 2.8 mi 20:35 7:30
8/16/2023 Run   Default 3.1 mi 23:02 7:29
10/13/2017 Run   Default 2.0 mi 15:02 7:29
8/4/2021 Run   Default 8.0 mi 1:00:01 7:31
10/2/2018 Run   Default 4.7 mi 34:58 7:32
8/25/2018 Run   Default 4.5 mi 34:12 7:32
9/23/2017 Run   Default 9.3 mi 1:10:02 7:33
8/17/2018 Run   Default 3.2 mi 23:53 7:34
5/29/2021 Run   Default 12.7 mi 1:36:03 7:35
8/23/2020 Run   Default 6.2 mi 46:36 7:35
6/22/2023 Run   Default 3.1 mi 23:42 7:36
6/20/2020 Run   Default 7.6 mi 57:39 7:36
8/12/2021 Run   Default 9.7 mi 1:14:02 7:37
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