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Run: Warm-up Previous Next

2/29/2016

Date

11:45 AM

Time

1 mi

Distance

8:21

Duration

8:21 mi

Pace

Equipment

Saucony Ride 7 (3rd)

Health

Weight159 lb

kilojoules503

Weather

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Map

Course5M O&B 2272

Notes

23 mph WSW winds

Comments