Run: Easy Previous Next

4/6/2016

12:05 AM

5 mi

39:52

7:59 mi

Health

154 lb
2438

Weather

48 F

Ratings

10 / 10
10 / 10
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5M O&B 2272

Notes

39% RH. Lost 2 - 3 lbs since yesterday. Checked posture frequently - uphills and downhills feel much easier with techniques from RIFRev.com. Post - stretched & had choc milk 7 banana; PRE - banana & yam patty.

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