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Summary
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Run: Warm-up
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12/16/2015
Date
12:15 PM
Time
1.6 km
Distance
9:23.
76
Duration
9:21 mi
Pace
Equipment
Saucony echelon 4 (Echelon4 (1s))
Weather
Conditions
Map
Course
<No name>
Notes
180 bpm
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