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5/9/2016

12:23 PM

4 mi

32:00

8:00 mi

Health

159 lb
2014

Weather

56 F

Ratings

10 / 10
10 / 10
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5M O&B 2272

Notes

77%RH. Was not running during this stretch. Mile 1 is near MWR storage (downhill) and around Supply (slightly hilly). Mile 2 is O & B Public Works. Mile 3 is back to MWR storage (uphill), Mile 4 is uphill and mostly slight downhill - was going to use this as a warmdown but ran hard the last 0.3 mile. Very good effort. Rained at the end of this stretch. Lucky me :-)

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