| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2017 |
Run |
Pax Fall Classic 10K |
Race |
6.2 mi |
50:43 |
8:11 |
 |
| 5/27/2017 |
Run |
Rotary 10K |
Race |
10.0 km |
53:40 |
8:39 |
|
| 4/8/2017 |
Run |
10K Hospice |
Race |
6.2 mi |
52:42 |
8:30 |
|
| 4/9/2016 |
Run |
10K Hospice |
Race |
6.2 mi |
46:47 |
7:33 |
|
| 11/14/2015 |
Run |
Fort Belvoir |
Race |
6.2 mi |
47:58 |
7:45 |
|
| 4/11/2015 |
Run |
10K Hospice |
Race |
6.2 mi |
45:42 |
7:23 |
|
| 4/12/2014 |
Run |
10K Hospice |
Race |
6.2 mi |
47:20 |
7:39 |
|
|