Run: Running training Previous Next

12/31/2009

7:32 AM

5.1 mi

46:44.94

9:07 mi

Equipment

No name

Health

187 bpm

Weather

-3 C
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Notes

Trudge/Slip run in 1-2 inches of snow. Very challenging to keep it easy on incline/hill sections. Nice fun run end of year.

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