Run: Running training Previous Next

4/8/2010

6:20 AM

7.8 mi

1:02:34

8:03 mi

Weather

18 C

Ratings

7 / 10
5 / 10
  • Splits
  • Graphs
  • Map

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Notes

forgot to reset Garmin. 1st split 0.71 mile in 6:08. Then remainder of Millers Mill Run with the added Carriage Mill Loop) in 56:26 over 7.07 miles.

Millers Mill with Carriage Mill loop prior to turn on Bushy Park Road.

GI issue - rough. stopped once @ start of Millers Mill road and again at Glenwood Community Ctr for water.

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