Notes
Very tired. Planned for 10... then bagged it for a 6. Run cut short due to fatigue and limited time available. Need more rest today/tonight. Felt slow and worn. Overall doing great on comeback trail since June, seriously since July. Just need to be careful of OCD-like drive...
Splits:
1.65mi in 14:48 on 144 turning R onto Addison Way,
2.577mi in 22:39 thru Carriage Mill loop 144 turning R onto Bushy Park Road,
2.871mi in 25:11 on Bushy Park heading straight onto Millers Mill,
3.153mi in 27:26 Millers Mill turning L onto Cemetery Road,
3.519mi in 30:31 Cemetery road turning L onto Bushy Park rd again,
3.749mi in 32:20 Bushy Park rd xing Scottswood,
4.75mi in 40:56 turning R onto Carrs Mill from Bushy park downhill,
5.763mi in 49:37 turning R onto Maple Ridge from Carrs Mill,
6.14mi in 53:12 Down Maple Ridge and back up drove to finish garage.