Run: Running training Previous Next

11/5/2009

9:49 AM

4.6 mi

37:20

8:07 mi

Health

189 bpm
207 bpm
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Notes

Garmin problem. no splits or HR data except probably HR avg between 180+ to 202+.

37:20 to do a 4.6mile run. Avg 8 min pace but hills were slow to >9 min pace. Enjoy the radio on the run.

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