| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2008 |
Run |
Vallhamra ip |
Easy |
2.0 km |
10:00 |
5:00 |
 |
| 4/22/2008 |
Run |
Vallhamra ip |
Easy |
2.5 km |
12:05 |
4:50 |
|
| 3/4/2008 |
Run |
Vallhamra ip |
Interval |
10.1 km |
46:04 |
4:34 |
|
| 10/2/2007 |
Run |
Vallhamra ip |
Easy |
4.0 km |
17:20 |
4:20 |
|
| 9/7/2007 |
Run |
Vallhamra ip |
Coopers test |
3195.0 m |
12:00 |
3:46 |
|
|