Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/17/2005 Run
Frontec - st sigfridsplan - tillbaka
Easy 9.2 km 41:17 4:30
2/28/2007 Run
Frontec - st sigfridsplan - tillbaka
Easy 9.2 km 45:37 4:58
4/24/2007 Run
Frontec - st sigfridsplan - tillbaka
Easy 9.2 km 42:50 4:40
5/8/2007 Run
Frontec - st sigfridsplan - tillbaka
Easy 9.2 km 44:09 4:48
4/29/2004 Run
Frontec - st sigfridsplan - tillbaka
Tempo 9.2 km 39:26 4:18
3/29/2007 Run
Frontec - st sigfridsplan - tillbaka
Tempo 9.2 km 40:03 4:22
4/4/2007 Run
Frontec - st sigfridsplan - tillbaka
Tempo 9.2 km 41:41 4:32
5/3/2007 Run
Frontec - st sigfridsplan - tillbaka
Tempo 9.2 km 40:42 4:26
5/13/2008 Run
Frontec - st sigfridsplan - tillbaka
Tempo 9.1 km 37:42 4:09