| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2008 |
Run |
Random Route |
Easy |
12.8 km |
1:07:14 |
5:17 |
 |
| 4/30/2008 |
Run |
Vallhamra ip |
Easy |
2.0 km |
10:00 |
5:00 |
|
| 4/1/2008 |
Run |
Random Route |
Easy |
3.2 km |
15:01 |
4:42 |
|
| 3/19/2008 |
Run |
tolvan |
Fartlek |
11.6 km |
50:04 |
4:19 |
|
| 3/19/2008 |
Run |
Uppjogg och nedjogg |
Easy |
1.7 km |
7:53 |
4:39 |
|
|