3/9/2016
4 mi
25:40
6:25 mi
Brooks Adrenaline - GTS 14 (pinkblue)
a kind workout in crazy weather. I don't have my legs back yet so I was grateful. we stuck pretty close to the plan of miles of 6:40,6:32,6:24,6:16, though maybe a bit faster than that. last mile 6:04 for me. With Zosia and Taylor.