| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2011 |
Run |
CP-Seward Park |
Long |
16.0 mi |
1:59:16 |
7:28 |
 |
| 2/20/2011 |
Run |
CP-Seward Park |
Long |
16.0 mi |
2:10:53 |
8:11 |
|
| 11/27/2010 |
Run |
CP-Seward Park |
Long |
18.6 mi |
2:28:23 |
7:59 |
|
| 10/24/2010 |
Run |
CP-Seward Park |
Long |
16.0 mi |
2:03:37 |
7:44 |
|
| 10/3/2010 |
Run |
CP-Seward Park |
Long |
15.4 mi |
2:11:20 |
8:32 |
|
|