Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/6/2013 Run   JAR 12.5 mi 1:45:46 8:28 3/3/2013 Run   Race 15.0 km 1:03:08 6:47 12/3/2012 Run   JAR 3.5 mi 28:00 8:00 11/30/2012 Run   JAR 7.5 mi 1:00:21 8:03 11/30/2012 Run   JAR 3.5 mi 28:00 8:00 11/26/2012 Run   Easy 3.4 mi 30:00 8:50 11/26/2012 Run   JAR 10.0 mi 1:16:45 7:43 11/26/2012 Run Commute Easy 3.5 mi 29:00 8:18 11/25/2012 Run Discovery Park Long 17.3 mi 2:17:45 7:58