| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/17/2013 |
Run |
|
JAR |
13.5 mi |
1:45:00 |
7:47 |
 |
| 4/13/2013 |
Run |
Longbranch |
Hill |
14.1 mi |
2:10:00 |
9:14 |
|
| 5/11/2013 |
Run |
Longbranch |
JAR |
14.1 mi |
1:59:19 |
8:28 |
|
| 7/2/2013 |
Run |
|
JAR |
14.4 mi |
1:51:10 |
7:44 |
|
| 11/25/2012 |
Run |
Discovery Park |
Long |
17.3 mi |
2:17:45 |
7:58 |
|
| 4/23/2013 |
Run |
Alki |
Long |
17.8 mi |
2:22:22 |
8:00 |
|
| 7/7/2013 |
Run |
Copenhagen tourism |
Long |
18.8 mi |
4:30:00 |
14:21 |
|
| 7/5/2013 |
Run |
Discovery Park |
Long |
20.1 mi |
2:50:00 |
8:27 |
|
| 7/14/2013 |
Run |
Seward Park |
Long |
20.5 mi |
2:52:41 |
8:26 |
|
|