Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Shiksa's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Low HR w/up c/d
Previous
Next
12/7/2008
Date
3:04 PM
Time
1 mi
Distance
18:55
Duration
18:55 mi
Pace
Equipment
Nike Air Equalon 2+ (Nike equalon #4)
Health
Weight
122.5 lb
Avg HR
127 bpm
Max HR
150 bpm
kilojoules
388
Weather
Temperature
48 F
Conditions
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help