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Summary
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Run: Easy
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12/23/2007
Date
7:00 PM
Time
3 mi
Distance
29:00
Duration
9:40 mi
Pace
Equipment
Nike Air Equalon (2++)
Health
Weight
125 lb
kilojoules
1187
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
crappy dreadmill run.
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