1/20/2010
3:00 PM
2.6 mi
22:00
8:28 mi
Brooks Adrenaline GTS 9 Wht/Blue/Silver (Brooks #1)
Pouring pouring rain. 1.6 mi warm up, 2 strides, 1X1600 at 7:40. I have a sore hip. bummer... Will regroup and cross-train for a few days.