8/3/2011
6:07 AM
8.5 mi
1:13:01
8:36 mi
Brooks Ghost3 (Ghost 3 Purple)
Blah... tough run this morning. 1.5 w/u, 5.5@7:53, 1.5 c/d
7:54, 7:50, 7:56, 7:59, 8:15, 8:07 (1/2 mile)