Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Shiksa's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Low HR w/up c/d
Previous
Next
2/29/2008
Date
11:45 AM
Time
1 mi
Distance
15:13
Duration
15:13 mi
Pace
Equipment
Nike Air Equalon (2++)
Health
Weight
124 lb
Avg HR
121 bpm
Max HR
143 bpm
kilojoules
393
Weather
Temperature
65 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
5% grade
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help