Notes
Check out my HR! MAF is 145.
Mile 1 13:41 125/137
Mile 2 12:48 135/145
Mile 3 13:28 137/146
Mile 4 14:50 141/150
Mile 5 13:28 140/151
Mile 6 13:10 141/147
Mile 7 12:16 141/146
Mile 8 13:42 142/150
Mile 9 13:50 143/154
Mile 10 13:58 144/156
Mile 11 15:19 145/152
Mile 12 14:37 145/152