Notes
crappy crappy run. I am having huge stress right now that is affecting my HR. I intended to do a low HR run, but I just couldn't do it. Ugg... worst run ever!
Mile 1 12:34 140/165
Mile 2 11:50 155/169
Mile 3 11:12 166/175
Mile 4 14:58 138/178 (walked most of this)
Mile 5 14:12 139/160 (ditto)
Mile 6 9:18 174/188 (ran like heck)