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Run: Easy Previous Next

11/23/2007

Date

12:15 PM

Time

1 mi

Distance

9:24

Duration

9:24 mi

Pace

Equipment

Nike Air Equalon (2++)

Health

Weight126 lb

kilojoules399

Weather

Temperature55 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseRandom Route

Notes

Cool down mile after hills.

Comments