7/23/2012
6:00 AM
7.6 mi
1:09:56
9:10 mi
Altra intuition (Freebie!)
challenging run this morning. I had a stomach ache for half of this run. 1.5 w/u, 5X1k @7:27, 1.5 c/d
(7:27, 7:23, 7:27, 7:46, 7:42)