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Summary
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Run: Easy
Previous
Next
10/6/2007
Date
8:30 AM
Time
4.5 mi
Distance
41:12
Duration
9:07 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
128 lb
kilojoules
1832
Weather
Temperature
55 F
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
ate clif shots! felt good. :)
Comments
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