7/15/2011
6:00 AM
7 mi
1:03:54
9:08 mi
Brooks Ghost3 (Ghost 3 Purple)
2 mile w/u, 3 X 1-mile @7:53, 1.5 c/d. This was a tough run today. My breathing seemed off. My perceived exertion was high.
7:47, 7:55 (uphill part way), 7:46