3/13/2012
1:30 PM
7 mi
1:00:21
8:38 mi
Altra intuition (Altra Blue/Silve)
1.5 w/u, 3K@8:17, 1 mile@7:53, 1k@7:36, 800m@7:22, 1.5+c/d
(8:11, 7:44, 7:33, 7:18)