Notes
66-86 degrees. Also, the hr data was unreliable for the first 3-4 miles. I was 20 beats slower than recorded. I only ran the last 5 miles at AE hr's.
m1 15:15
m2 14:59
m3 14:55
m4 15:43
m5 14:11 144/162
m6 13:11 148/163
m7 11:58 157/170
m8 12:14 151/166
m9 11:37 148/171
m10 12:23 162/175