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Summary
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Run: Easy
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12/3/2014
Date
6:00 PM
Time
3 mi
Distance
29:00
Duration
9:40 mi
Pace
Equipment
Brooks Ghost7 (Turquoise (1))
Health
Weight
130 lb
kilojoules
1235
Map
Course
YMCA Track
Notes
W/u and c/d
Comments
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